Incline Bench Reverse Crunches

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Photo 1 of 4 Incline Bench Reverse Crunches Ideas #1 Incline Bench Reverse Crunch - YouTube

Incline Bench Reverse Crunches Ideas #1 Incline Bench Reverse Crunch - YouTube

4 photos of Incline Bench Reverse Crunches

 Incline Bench Reverse Crunches Ideas #1 Incline Bench Reverse Crunch - YouTube Incline Bench Reverse Crunches #2 Incline Reverse CrunchReverse Crunch Incline Bench Female - YouTube (amazing Incline Bench Reverse Crunches #3) Incline Bench Reverse Crunches #4 Knee-Up Decline Reverse Crunch Benefits

The article about Incline Bench Reverse Crunches have 4 pictures , they are Incline Bench Reverse Crunches Ideas #1 Incline Bench Reverse Crunch - YouTube, Incline Bench Reverse Crunches #2 Incline Reverse Crunch, Reverse Crunch Incline Bench Female - YouTube, Incline Bench Reverse Crunches #4 Knee-Up Decline Reverse Crunch Benefits. Here are the images:

 Incline Bench Reverse Crunches #2 Incline Reverse Crunch

Incline Bench Reverse Crunches #2 Incline Reverse Crunch

Reverse Crunch Incline Bench Female - YouTube

Reverse Crunch Incline Bench Female - YouTube

 Incline Bench Reverse Crunches #4 Knee-Up Decline Reverse Crunch Benefits

Incline Bench Reverse Crunches #4 Knee-Up Decline Reverse Crunch Benefits

The image of Incline Bench Reverse Crunches was uploaded on October 3, 2018 at 7:35 pm. It is published at the Bench category. Incline Bench Reverse Crunches is tagged with Incline Bench Reverse Crunches, Incline, Bench, Reverse, Crunches..

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Reverse

re•verse (ri vûrs),USA pronunciation adj., n., v.,  -versed, -vers•ing. 
adj. 
  1. opposite or contrary in position, direction, order, or character: an impression reverse to what was intended; in reverse sequence.
  2. with the back or rear part toward the observer: the reverse side of a fabric.
  3. pertaining to or producing movement in a mechanism opposite to that made under ordinary running conditions: a reverse gear; a reverse turbine.
  4. acting in a manner opposite or contrary to that which is usual, as an appliance or apparatus.
  5. noting or pertaining to an image like that seen in a mirror; backward;
    reversed.
  6. noting or pertaining to printed matter in which what is normally white, as the page of a book, appears as black, and vice versa.

n. 
  1. the opposite or contrary of something.
  2. the back or rear of anything.
  3. [Numis.]
    • the side of a coin, medal, etc., that does not bear the principal design (opposed to obverse).
    • the side of an ancient coin that was struck by the upper die.
  4. an adverse change of fortune;
    a misfortune, check, or defeat: to meet with an unexpected reverse.
  5. [Mach.]
    • the condition of being reversed: to throw an engine into reverse.
    • a reversing mechanism.
  6. [Football.]a play on offense in which one back running laterally hands the ball to another back who is running in the opposite direction and who then makes either an end run or a cutback.
  7. [Bridge.]See  reverse bid. 
  8. printed matter in which areas that normally appear as white are printed in black, and vice versa.

v.t. 
  1. to turn in an opposite position;
    transpose: The printer accidently reversed two chapters of the book.
  2. to turn in the opposite direction;
    send on the opposite course.
  3. to turn inside out or upside down.
  4. to change the direction of running of (a mechanism).
  5. to cause (a mechanism) to run in a direction opposite to that in which it commonly runs.
  6. to revoke or annul (a decree, judgment, etc.): to reverse a verdict.
  7. to alter to the opposite in character or tendency;
    change completely.
  8. to turn in the opposite order: to reverse the process of evolution.
  9. to print as a reverse.

v.i. 
  1. to shift into reverse gear: The driver drove forward, then reversed.
  2. (of a mechanism) to be reversed.
  3. to turn or move in the opposite or contrary direction, as in dancing.
  4. [Bridge.]to make a reverse bid.

Crunches

crunch (krunch),USA pronunciation v.t. 
  1. to crush with the teeth;
    chew with a crushing noise.
  2. to crush or grind noisily.
  3. to tighten or squeeze financially: The administration's policy seems to crunch the economy in order to combat inflation.

v.i. 
  1. to chew with a crushing sound.
  2. to produce, or proceed with, a crushing noise.
  3. crunch numbers: 
    • to perform a great many numerical calculations or extensive manipulations of numerical data.
    • to process a large amount of data.

n. 
  1. an act or sound of crunching.
  2. a shortage or reduction of something needed or wanted: the energy crunch.
  3. distress or depressed conditions due to such a shortage or reduction: a budget crunch.
  4. a critical or dangerous situation: When the crunch comes, just do your best.
Also,  craunch.  cruncha•ble, adj. 
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