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How Much Does The Rock Bench Great Ideas #5 Rock Lewis Bench Pressing 520 Lbs. - YouTube

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How Much Does The Rock Bench Great Ideas #5 Rock Lewis Bench Pressing 520 Lbs. - YouTube

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Lovely How Much Does The Rock Bench #1 Big Waqar's All 4 Lifts (incl. 290kg!!!) @ The Rock Gym Annual Bench Press  Competiton June 2013 - YouTubeHOW MUCH DOES DWAYNE \ (wonderful How Much Does The Rock Bench #2)Amazing How Much Does The Rock Bench #3 Train Like The Rock: Dwayne Johnson's Arms Routine How Much Does The Rock Bench Nice Ideas #4 Never .How Much Does The Rock Bench Great Ideas #5 Rock Lewis Bench Pressing 520 Lbs. - YouTubeThe Rock Workout Chest Cable Flys ( How Much Does The Rock Bench #6)

How

how1  (hou),USA pronunciation adv. 
  1. in what way or manner;
    by what means?: How did the accident happen?
  2. to what extent, degree, etc.?: How damaged is the car?
  3. in what state or condition?: How are you?
  4. for what reason;
    why?: How can you talk such nonsense?
  5. to what effect;
    with what meaning?: How is one to interpret his action?
  6. what?: How do you mean? If they don't have vanilla, how about chocolate?
  7. (used as an intensifier): How seldom I go there!
  8. by what title or name?: How does one address the president?
  9. at what price: How are the new cars going, cheaper than last year's models?
  10. by what amount or in what measure or quantity?: How do you sell these tomatoes?
  11. in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
  12. and how! [Informal.]certainly! you bet!: Am I happy? And how!
  13. Here's how, [Informal.](used as a toast).
  14. how come? [Informal.]how is it that? why?: How come you never visit us anymore?
  15. how so? how does it happen to be so? why?: You haven't any desire to go? How so?

conj. 
  1. the manner or way in which: He couldn't figure out how to solve the problem.
  2. about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
  3. in whatever manner or way;
    however: You can travel how you please.
  4. that: He told us how he was honest and could be trusted.

n. 
  1. a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
  2. a way or manner of doing something: to consider all the hows and wherefores.
  3. a word formerly used in communications to represent the letter H.

Much

much (much),USA pronunciation adj.,  more, most, n., adv.,  more, most. 
adj. 
  1. great in quantity, measure, or degree: too much cake.

n. 
  1. a great quantity, measure, or degree: Much of his research was unreliable.
  2. a great, important, or notable thing or matter: The house is not much to look at.
  3. make much of: 
    • to treat, represent, or consider as of great importance: to make much of trivial matters.
    • to treat with great consideration;
      show fondness for;
      flatter.

adv. 
  1. to a great extent or degree;
    greatly;
    far: to talk too much; much heavier.
  2. nearly, approximately, or about: This is much like the others.
  3. much as: 
    • almost the same as: We need exercise, much as we need nourishment.
    • however much: Much as she wanted to stay at the party, she had to leave.

Does

does1  (dōz),USA pronunciation n. 
  1. a pl. of  doe. 

does2  (duz),USA pronunciation v. 
  1. a 3rd pers. sing. pres. indic. of  do 1.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Rock

rock1  (rok),USA pronunciation n. 
  1. a large mass of stone forming a hill, cliff, promontory, or the like.
    • mineral matter of variable composition, consolidated or unconsolidated, assembled in masses or considerable quantities in nature, as by the action of heat or water.
    • a particular kind of such matter: igneous rock.
  2. stone in the mass: buildings that stand upon rock.
  3. a stone of any size.
  4. something resembling or suggesting a rock.
  5. a firm foundation or support: The Lord is my rock.
  6. [Chiefly Brit.]a kind of hard candy, variously flavored.
  7. See  rock candy. 
  8. Often,  rocks. 
    • a piece of money.
    • a dollar bill.
    • a diamond.
    • any gem.
    • crack (def. 41).
    • a pellet or lump of crack.
  9. between a rock and a hard place, between undesirable alternatives.
  10. on the rocks: 
    • [Informal.]in or into a state of disaster or ruin: Their marriage is on the rocks.
    • [Informal.]without funds;
      destitute;
      bankrupt.
    • (of a beverage, esp. liquor or a cocktail) with, or containing, ice cubes: Scotch on the rocks; a vodka martini on the rocks.
  11. get one's rocks off, Slang (vulgar). to have an orgasm.
rockless, adj. 
rocklike′, adj. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Great

great (grāt),USA pronunciation adj.,  -er, -est, adv., n., pl.  greats,  (esp. collectively) great, interj. 
adj. 
  1. unusually or comparatively large in size or dimensions: A great fire destroyed nearly half the city.
  2. large in number;
    numerous: Great hordes of tourists descend on Europe each summer.
  3. unusual or considerable in degree, power, intensity, etc.: great pain.
  4. wonderful;
    first-rate;
    very good: We had a great time. That's great!
  5. being such in an extreme or notable degree: great friends; a great talker.
  6. notable;
    remarkable;
    exceptionally outstanding: a great occasion.
  7. important;
    highly significant or consequential: the great issues in American history.
  8. distinguished;
    famous: a great inventor.
  9. of noble or lofty character: great thoughts.
  10. chief or principal: the great hall; his greatest novel.
  11. of high rank, official position, or social standing: a great noble.
  12. much in use or favor: "Humor'' was a great word with the old physiologists.
  13. of extraordinary powers;
    having unusual merit;
    very admirable: a great statesman.
  14. of considerable duration or length: We waited a great while for the train.
    • enthusiastic about some specified activity (usually fol. by at, for, or on): He's great on reading poetry aloud.
    • skillful;
      expert (usually fol. by at or on): He's great at golf.
  15. being of one generation more remote from the family relative specified (used in combination): a great-grandson.
  16. great with child, being in the late stages of pregnancy.

adv. 
  1. very well: Things have been going great for him.

n. 
  1. a person who has achieved importance or distinction in a field: She is one of the theater's greats.
  2. great persons, collectively: England's literary great.
  3. (often cap.) greats, (used with a sing. v.) Also called  great go. [Brit. Informal.]
    • the final examination for the bachelor's degree in the classics and mathematics, or Literae Humaniores, esp. at Oxford University and usually for honors.
    • the course of study.
    • the subject studied.

interj. 
  1. (used to express acceptance, appreciation, approval, admiration, etc.).
  2. (used ironically or facetiously to express disappointment, annoyance, distress, etc.): Great! We just missed the last train home.
greatness, n. 

Ideas

i•de•a (ī dēə, ī dēə),USA pronunciation n. 
  1. any conception existing in the mind as a result of mental understanding, awareness, or activity.
  2. a thought, conception, or notion: That is an excellent idea.
  3. an impression: He gave me a general idea of how he plans to run the department.
  4. an opinion, view, or belief: His ideas on raising children are certainly strange.
  5. a plan of action;
    an intention: the idea of becoming an engineer.
  6. a groundless supposition;
    fantasy.
    • a concept developed by the mind.
    • a conception of what is desirable or ought to be;
      ideal.
    • (cap.) [Platonism.]Also called  form. an archetype or pattern of which the individual objects in any natural class are imperfect copies and from which they derive their being.
    • [Kantianism.]See  idea of pure reason. 
  7. a theme, phrase, or figure.
  8. [Obs.]
    • a likeness.
    • a mental image.
i•dea•less, adj. 

Rock

rock1  (rok),USA pronunciation n. 
  1. a large mass of stone forming a hill, cliff, promontory, or the like.
    • mineral matter of variable composition, consolidated or unconsolidated, assembled in masses or considerable quantities in nature, as by the action of heat or water.
    • a particular kind of such matter: igneous rock.
  2. stone in the mass: buildings that stand upon rock.
  3. a stone of any size.
  4. something resembling or suggesting a rock.
  5. a firm foundation or support: The Lord is my rock.
  6. [Chiefly Brit.]a kind of hard candy, variously flavored.
  7. See  rock candy. 
  8. Often,  rocks. 
    • a piece of money.
    • a dollar bill.
    • a diamond.
    • any gem.
    • crack (def. 41).
    • a pellet or lump of crack.
  9. between a rock and a hard place, between undesirable alternatives.
  10. on the rocks: 
    • [Informal.]in or into a state of disaster or ruin: Their marriage is on the rocks.
    • [Informal.]without funds;
      destitute;
      bankrupt.
    • (of a beverage, esp. liquor or a cocktail) with, or containing, ice cubes: Scotch on the rocks; a vodka martini on the rocks.
  11. get one's rocks off, Slang (vulgar). to have an orgasm.
rockless, adj. 
rocklike′, adj. 

Lewis

lew•is (lo̅o̅is),USA pronunciation n. 
  1. a device for lifting a dressed stone, consisting of a number of pieces fitting together to fill a dovetailed recess cut into the stone.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Pressing

press•ing (presing),USA pronunciation adj. 
  1. urgent;
    demanding immediate attention: a pressing need.

n. 
  1. any phonograph record produced in a record-molding press from a master or a stamper.
  2. a number of such records produced at one time: The fifth pressing of his hit song has sold out.
pressing•ly, adv. 
pressing•ness, n. 

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